aftermath

we dream, we create, we change, we love

Posts Tagged ‘exercise

Just Walk Away

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As I continuously update this post through 2015, I will be changing this map to show
the destination equivalent to how far I’ve walked since Christmas 2014.
Clicking on the map navigates to my notes on my walking progress —
through July 11, the equivalent of walking
from home to Albuquerque, New Mexico.

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Written by macheide

29 December 2014 at 8:26 pm

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Fitbit Nitwit

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Fitbit FlexI got a a Fitbit Flex for Christmas! Thank you, SuziQ!

My favorite feature of the device so far: the sleep pattern function. I had been keeping track of my sleep recently via the Now/Then iPhone app, but my tracking routine was rather haphazard and aimless, in part because I had no good way to adjust for times when I would be up during the night, sometimes with patches of insomnia. My first night using the Fitbit function appears to have been rather close to what I remember of a rather rough night, interrupted by too much coughing after exercising my throat too much yesterday too soon after recuperating from a cold. Give me a series of consecutive nights using this new gadget, and I’ll have something I can work with.

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Written by macheide

26 December 2014 at 5:19 pm

Posted in unfit

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